Why oral hygiene is important for teeth
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Why is it that oral hygiene is important?
A smile is the shortest distance between two people. To ensure that your smile reflects you must practice good oral hygiene.
Teeth are important not only to smile and speak, but also for their contribution to the structure of the face and jaw. Bacterial infections that affect teeth and gums are probably the greatest threat to keep his mouth healthy. The bacteria can also accumulate around the gums causing gingivitis or more severe gum disease.
Good oral hygiene is very important to eliminate bad bacteria that cause these infections. Brushing after meals, flossing daily and regular visits to the dentist complete dental care for teeth and gums.
Tags: Bacterial infections, bad bacteria., Oral Hygiene, Why oral hygiene is important
Five reasons to move the floss every day
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5 reasons to move the floss every day:
Does your dentist reminded you to move the floss during your last visit routine?Yet it is easy to forget to do so. Perhaps knowing why flossing is so necessary for oral hygiene, it would be easier to follow the advice of your dentist. Here are 5 reasons why flossing is so important:
1. To reduce the risk of cavities
Brushing alone can not clean around a tooth when there is another tooth next to it.Flossing complete brushing teeth by removing plaque and food between two remaining teeth where cavities may often be formed.
2.To reduce the risk of gum disease
The plate is full of harmful bacteria, and there remains around the teeth, it can accumulate on the gums and start a fire.This is the first stage of gum disease, including gingivitis and periodontitis. This is the first stage of gum disease, including gingivitis and periodontitis.
3.To prevent halitosis
If the plaque that is found between the teeth is not removed, it may generate a bad smell, which is one of the reasons for bad breath
4. To prevent tartar
If plaque remains around the teeth, it can become tartar with the calcification of saliva. Tartar can also cause gum disease and it is necessary to remove it to maintain good oral health.
5. To reduce the risk of cardiovascular disease
People with heart disease should be very vigilant with their oral hygiene because the mouth is an entry point for harmful bacteria that can reach the heart if not eliminated.
Tags: 5 reasons to move the floss every day, Oral Hygiene
Cleaning teeth is undoubtedly the toothbrush
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When and how to clean teeth there?
The teeth should be cleaned immediately after each main meal, and after consumption of sugary foods. Once a day, preferably in the evening he will conduct a thorough brushing. The most important instrument for cleaning teeth is undoubtedly the toothbrush. We must prefer nylon hair brush with a hardness average natural hair because they are more hygienic, more resilient and more sustainable.The life of a toothbrush is a maximum of 2 months, because after 100 to 200 brushings it becomes ineffective. The brand of toothpaste does in principle a secondary role, it is important against it contains fluoride. If a special toothpaste is necessary, it must be recommended by the dentist. For a success in cleaning with a toothbrush, it is imperative to proceed methodically and monitor brushing technique in a mirror.
All sides buccal, lingual and palate must be brushed to the gingival edge.
Image 1: More fluorine ago, the more anti-caries is high, so we must use a fluoridated toothpaste at each brushing!
Images 2 and 3: Faces millers; top right, top left, bottom right, bottom left from back to front with small vigorous movements.
Image 4: Faces vestibular side; jaws tight (for the permanent teeth cleaned separately the upper and lower jaw) right and then left from back to front, the canine with small movements up and down.
Image 5: Faces vestibular earlier; incisors butt. Rl first up and then down with small movements up and down.
Image 6: Faces palate from the posterior of the last tooth on the right to the front and then until the last tooth left with small movements up and down.
Image 7: Faces lingual same process as for the palate faces the top.
The cleaning of the interdental space
In discussing the problem with the dentist or dental hygienist, we discover what auxiliary lends itself best to clean interdental spaces. We distinguish the following possibilities:
The floss is the most important auxiliary for cleaning interdental spaces. Its handling is not easy and requires a little at the beginning of time and patience. It is important that both sides of the interdental space are released from their deposits by a movement back and forth. With age or after periodontal treatment, the interdental spaces grow because the lining withdrew. In these cases it is appropriate to perform cleaning with
Floss and brush. This is a special floss thickens into a small brush every 10 cm, which lets extensive clean the interdental spaces. Floss and brush.
Toothpicks. These interdental sticks of triangular section are made of wood orange, birch and basswood. The wood orange, which becomes rough, should provide better cleaning while others do not wood this side effect can be unpleasant.
Even with meticulous care, sometimes to places it remains difficult to reach food debris turn into tartar or may lead to cavities. For this reason it is important that the dentist shall every 6 months to check the teeth. It may then locate overlooked deposits and eliminate them.
Tags: Oral Hygiene, toothbrush